Welcome to your new journey
At Ceed Wellness, our sessions are student-focused and precisely tailored to you. We understand every person has a unique journey and set of challenges. Therefore, we scaffold sessions to provide every student with a space to feel comfortable to meet their needs.
View our weekly class schedule
View our class descriptions
Embrace the Basics: Building Your Foundation Beginners Yoga Program - Tuesday, Thursday
Join Ceed Wellness in this weekly journey to establish a strong yoga foundation.
You will learn foundational poses, proper and basic alignment in those poses, breathing techniques, simple meditation techniques. Complete our interest from and scholarship application.
Deepen Your Practice: Enhance Your Journey Intermediate Yoga Program -Monday, Friday
Our Intermediate Yoga Program is designed for those who have a basic understanding of yoga and wish to advance their practice. This program focuses on refining techniques, learning intermediate poses, and deepening the connection between breath and movement. Complete our interest from and scholarship application.