Find your nature self

Find Your Peace Here

Ceed Wellness is committed to helping you plant, water and grow your seeds of mind- body-spirit connectivity through online and in-person yoga and meditation.

Yoga and Meditation are game-changers

We help people reach their full potential via these methods.

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Goal of Ceed Wellness™

At Ceed Wellness, we strive to provide information, products, and experiences that promote positive self-image, lifestyle improvements, knowledge, and growth. There is a vast amount of information available in today's society, and often it is confusing and difficult to sift through. Ceed Wellness makes it simple. We provide manageable amounts of lifestyle information, products, and experiences in one location just for you!

We work hard so you can spend more time planting, watering, and growing your lifestyle journey focused on exploration, discovery, and freedom of the mind, body, and soul through holistic pursuits.

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WE ALL HAVE A STORY

Meet Our Founder

Cedrita Demus is passionate about natural living and natural healing. She began Ceed Yoga in 2014 after becoming certified with Core Power Yoga in Chicago, IL. Ceed Aroma was created in 2016 after her search to utilize and understand the properties of essential oils to manage moods and everyday minor aches and pain. In 2019 she started Ceed Wellness ™ to combine the two brands under one. Both Ceed Yoga and Ceed Aroma focus on holistic and natural pursuits to connect the mind and body. Therefore, Ceed Wellness brings these two facets together along with so much more.

A woman doing a yoga pose.
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2024 Events



Plant Your Seeds Visualization Meditation Series
Quarterly Guided Group Meditation, Online
April 2024, August 2024, December 2024
September (Special Harvest Moon)

Access to Wellness
Greater Tallahassee Chamber of Commerce, Tallahassee, FL
Wednesday May 15, 2024 4:30pm-5:30pm

National Council of Negro Women Wellness Session
FAMU Recreation Fields, Tallahassee, FL
Tuesday April 9, 2024 6:00pm-7:00pm

Miami Tango Festival
Dania Beach, FL
February 9-11, 2024

Chakra Healing Series
Premier Health and Fitness Center, Tallahassee, FL
Monday January 8, 2024 - February 19, 2024 5:45pm-6:45pm

Book Your Session Now!


Goal of Ceed Wellness™

At Ceed Wellness ™, we strive to provide information, products, and experiences that promote positive self-image, lifestyle improvements, knowledge, and growth. There is a vast amount of information available in today’s society, and often it is confusing and difficult to sift through. Ceed Wellness ™ makes it simple. We provide manageable amounts of lifestyle information, products, and experiences in one location just for you!

We work hard so you can spend more time planting, watering, and growing your lifestyle journey focused on exploration, discovery, and freedom of the mind, body, and soul through holistic pursuits.

Meet Our Founder

woman with her head up eyes closed

Cedrita Demus

Cedrita Demus is passionate about natural living and natural healing. She began Ceed Yoga in 2014 afterbecoming certified with Core Power Yoga in Chicago, IL. Ceed Aroma was created in 2016 after hersearch to utilize and understand the properties of essential oils to manage moods and everyday minoraches and pain. In 2019 she started Ceed Wellness ™ to combine the two brands under one. Both CeedYoga and Ceed Aroma focus on holistic and natural pursuits to connect the mind and body. Therefore,Ceed Wellness brings these two facets together along with so much more.

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Coming soon beloved... just chill
Change only happens in the present moment. The past is already done. The future is just energy and intention.
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